Kyphosis is a spinal deformity characterized by an increased backward curvature. This means that the vertebrae of the spine are bent backward, which can lead to an irregular body posture. There are different types of kyphosis, including physiological kyphosis, which is the normal curvature of the spine in the upper back.

If kyphosis is pronounced and causes issues such as back pain, restricted movement, or other symptoms, it may be a medical problem. Kyphosis can arise for various reasons, and the cause may be multifactorial. Here are several common causes of kyphosis: poor posture, osteoporosis, degenerative changes, genetic factors, spine injuries, spinal diseases.

The treatment of kyphosis depends on the cause and severity of the condition. Physical therapy, the use of orthotic devices, and even surgical interventions can be part of the treatment, depending on the specifics of the case.

It is important to note that some deviations from the normal curvature of the spine can be natural and may not cause any symptoms. However, if kyphosis becomes pronounced and leads to pain, restricted movement, or other issues, it is important to consult with a doctor for an appropriate diagnosis and treatment plan, as well as with our physiotherapists for an individual exercise program.