Rheumatism is a broad term used to describe various painful conditions related to muscles, bones, joints, tendons, and ligaments. There are different forms of rheumatic diseases, including osteoarthritis, rheumatoid arthritis, gout, lupus, and others. Each of these forms can cause different symptoms and requires different treatment approaches.

Physical activity can be a part of the treatment for many rheumatic diseases, including osteoarthritis and rheumatoid arthritis, but it is important that the approach is tailored to the individual needs of each person and the type of rheumatic disease they have.

Exercises commonly recommended for individuals with rheumatic diseases include low-impact joint activities such as swimming, cycling, or walking.

Strength and stretching exercises can also be performed. It is important to start slowly and gradually increase the intensity of exercise to avoid injuries.

If you want to receive appropriate assistance and a physical exercise program tailored to your condition, contact our expert team with extensive experience in this field.